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The Sounds of Simrit

A Revolutionary Experience

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Hello Everyone-

Since I have created the song, Revolution,
I have been meditating on what the word Revolution means me to me.  

The Revolution song on my album is the theme song of the whole album and my whole life. It seems to be the theme of the times out in the world, too. 

When I ask myself what Revolution means to me, I say to myself that it’s a movement that affects change. Great change; whether inside of ourselves or out in the world in the masses. Whatever change is felt in the masses always starts inside us first.  It changes the course of things that are happening.  It is something that, in my opinion and experience, is vital to my own personal growth.  
 
When I think of Revolution, it is speaking my truth and being who I truly am….being authentic, no matter what people may think or say. To me, being real with no bells and whistles is the most attractive aspect of a human being. Being authentic in whatever I do. Not feeling that I need to say this or not say that and wear this or not wear that. To feel that I am enough already, no more no less….just the way I am. To experience the knowingness in myself that all my feelings are valid, and to be comfortable in my own skin. This is Revolution, to me. With all of the outside influences, it is so important for me to have this experience of my authenticity.  It is what keeps me strong and happy in this world, even when it gets really challenging at times. It is what keeps me going.  
 
The music really touches me and carries me. My music is from the heart. It is authentic. The music, lyrics, and melodies that come through me are sounds that haunt me deeply, and then I express them through the music. They are sounds, rhythms, melodies, combinations, and vibrations that I really resonate with.  
 
Thank you all for being a very important reason that I create this music. Thank you for inspiring me to be real. Thank you for your love and support, and thank you for being Revolutionary.  
 
What are your thoughts on Revolution? What does Revolution mean to you?
Please leave your thoughts below!  
I really love hearing from you in your own words. Together we are Revolutionaries~ We can greatly affect the world in this heartfelt solidarity.
 
Love Always,
Simrit  
 

Meditation For Healing Addictions

Hi Everyone,
 
I want to share a very profound, easy and practical tool for healing addictions. What I love about this meditation is that we don’t have to focus on the addictions and try and think them away. They simply fall away when we practice this meditation regularly.  
As someone who uses sound daily, this meditation is perfect for clearing the subconscious and therefore leading to more authentic sound, which is very healing.
 
Our sound is everything. It is the vibration which we emit and the environment in which we exist in.  
 
The tricky thing about addictions is that they can seem impossible to break. Also, addictions are sneaky. Some of them are superficial and are easy to be conscious of, while others are subconscious while we don’t know they even exist. 
 
We can be addicted to substances, behaviors, people, acceptance, emotions, emotional love, thought patterns, negativity, and the list goes on.
 
What happens in addiction is that the brain wave frequency and the frequency of the substance of addiction are magnetically interlocked, and by doing this meditation we are breaking that interlock, we are balancing the brain, and the addiction simply falls away as the brain is redirected. 
 
I personally practice this meditation, and I love it because it’s easy and practical and doesn’t have to take a lot of time.  
 
Love Always,
Simrit
 
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