Aad Guray Nameh
Jugaad Guray Nameh
Sat Guray Nameh
Siri Guroo Dayvay Nameh

Translation:

I bow to the primal Teacher/Wisdom
I bow to the truth that has existed throughout the ages
I bow to True Wisdom
I bow to the Great Divine Wisdom

Benefits:

This is a mantra of protection and is recited to invoke the protective energy of the universe. Many people chant this mantra when they need extra protection.  It is often spoken before driving a car to create a protective energy around the those in the car.

When you cannot be protected, this mantra shall protect you. When things stop, and won’t move, this makes them move in your direction. – Yogi Bhajan